Are there beautiful things in your life you normalize?
THE WHAT
We sometimes forget all the beautiful things that we now deem normal in our lives. But they are far from that.
We normalize unique things because our brains prioritize efficiency, because we don’t have time for such silly things, or because we want to appear humble or unbothered to others.
This leads to a lack of wonder and joy, over time making our lives seem less fulfilling and more ordinary.
THE WHY
Looking at the things we love through a sense of wonder can boost our mood, reduce our stress, and make us feel like curious kids again!
That brings our joy back, making our lives more fulfilling.
THE HOW
What is that one thing you do, have, or practice that you know is unique and beautiful to you, but over time you’ve normalized?
Reintroduce it again-except this time as an extraordinary thing for you.
Do that for a week. What’s your relationship to it now?
This is the power of changing our mindset.
SIMPLE ACTS-BIG CHANGES.
LET’S CONNECT
